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Tai Chi for Arthritis with a choice of 4 languages (Chinese, English, French & Spanish)
Tai Chi for Arthritis with a choice of 4 languages (Chinese, English, French & Spanish)

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Actor: Dr. Paul Lam
Category: DVD

Buy New: $20.95



New (1) Used (1) from $17.95

Avg. Customer Rating: 4.0 out of 5 stars 7 reviews
Sales Rank: 83666

Format: Color, Full Screen, Import, Ntsc
Number Of Items: 1
Running Time: 320
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6

UPC: 807438310158
EAN: 0807438310158
ASIN: B000066G1X

Release Date: January 1, 2002
Availability: Usually ships in 1-2 business days

Customer Reviews:
Showing reviews 6-7 of 7
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1 2

1 out of 5 stars To many people   September 5, 2003
 14 out of 27 found this review helpful

The introduction they could have done with out and Dr. Lam has people to help show the movements. Way to much distraction when there are that many people in a video. I didn't learn a thing from it.


3 out of 5 stars Good excecise but not easy to follow   August 25, 2002
 31 out of 36 found this review helpful

This is my first Tai Chi video so I have nothing to compare with. Overall, I liked the excercies and I liked how he broke every move into multiple segments to make sure the viewers get it. But his explaination of each move is not very clear and sometimes lacks details. For example, he should point out when a movement requires shifting weight or bending knees. These details are ommitted from time to time. He also needs to incorporate more breathing instructions into the movements. I was able to follow it, but my mom (whom I bought the DVD for) was confused by the instructions.

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