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| The Masala Bhangra Workout, Vol. 4: Total Body | 
 enlarge | Director: Sarina Jain
Studio: Tapeworm Video
Category: DVD
List Price: $19.95
Buy New: $11.46
You Save: $8.49 (43%)
New (26) Used (7) from $10.81
Avg. Customer Rating:  3 reviews
Sales Rank: 57653
Format: Closed-captioned, Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 60
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.6 x 5.3 x 0.4
UPC: 880837700492
EAN: 0880837700492
ASIN: B0006OMDT6
Publication Date: 2004
Availability: Usually ships in 1-2 business days
Condition: BRAND NEW, Factory Sealed items direct from the Studios. 30 Day Satisfaction Guarantee. Quick International Airmail!
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| Editorial Reviews:
Product Description
Bhangra WorkoutTM Volume 4...Total Body Conditioning Style. Sarina Jain has taken Masala Bhangra to a whole new level by creating a full body strength training workout, that will effectively tone and build muscle strength, and burn fat/calories. This total body conditioning workout utilizes barbells and is suitable for all fitness levels whether you have never lifted a weight or can bench press your fridge. Infectious bhangra dhol beats set the scene, and will surely leave you feeling energized and invigorated! The Masala Bhangra WorkoutTM has been quoted as a lively and modern, vigorous and effective workout. Sarina Jain is the first to introduce Indian dance to the U.S. Fitness Industry at a global level and has been coined as the Indian Jane Fonda for creating such a powerful fitness tool, The Masala Bhangra Workout TM.
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| Customer Reviews:
 Great Workout March 28, 2007
4 out of 5 found this review helpful
This is the only Masala Workout DVD that I own and I love the workout. I really do start sweating by the end of the warm up and get a great workout from the strength training. They are also easy to do at home and with kids. My son does not use the weights for the strength training but still enjoys to do all of the moves with me.. I highly recommend this DVD for those that are looking for a solid, basic strength training routine. I feel great each and every time that I use it.
Good Total Body Work Out! August 24, 2006
4 out of 4 found this review helpful
I borrowed this DVD from a neighbor. I enjoyed it so much I ordered my own copy. Its a good total body workout that begins with a bhangra dance warm-up then proceeds through resistance training for all the major muscle groups.
 Nothing Bhangra about this work out. April 22, 2005
50 out of 55 found this review helpful
I am a huge fan of Sarina Jain's DVD series: I owned them all and ended up selling #1 and #4.I practiced this # 4 DVD once only,outside of the music,there is nothing to differentiate it from any other strength training DVD.I wrongly thought that this DVD would include a 20 mns minimum cardio session with brand new moves.There is a 10 mn/warm up dance routine with the famous " basic " step and steps that you already know from the previous DVDs in the series.By that time, you are sick and tired of the " basic " step since you have been practicing it in the previous DVDs.This is the major drawback of Sarina Jain's DVD series, the tedious repetition of the " basic " step.I would suggest anyone wanting to purchase this DVD to save the money and invest in DVD #2 or #3 and to buy a bhangra music c.d to do their regular strength training routine on.
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