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| Jillian Michaels - 30 Day Shred | 
 enlarge | Director: Andrea Ambandos
Actor: Jillian Michaels
Studio: Lionsgate
Category: DVD
List Price: $14.98
Buy New: $7.30
You Save: $7.68 (51%)
New (50) Used (11) from $7.30
Avg. Customer Rating:  567 reviews
Sales Rank: 78
Format: Closed-captioned, Color, Dvd-video, Full Screen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 60
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 1
Dimensions (in): 7.5 x 5.3 x 0.6
MPN: LGED22695D
UPC: 031398226956
EAN: 0031398226956
ASIN: B00127RAJY
Theatrical Release Date: 2007
Release Date: March 18, 2008
Availability: Usually ships in 1-2 business days
Condition: Brand New and Factory Sealed Item Fast Shipping
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Product Description
Studio: Lions Gate Home Ent. Release Date: 03/18/2008 Run time: 60 minutes Rating: Nr
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| Customer Reviews: Read 562 more reviews...
 Feeling the difference after less than 2 weeks December 4, 2008
I gave birth just slightly over 8 weeks ago and was anxious to get back into my pre-pregnancy clothes so that I didn't have to buy anything for the winter season (I'm in Arizona, so I can hold out for a long time). I'm breastfeeding and in spite of watching what I eat, I have not and cannot decrease my calorie intake all that much. Consequently, dieting alone is not the answer for me. So I bought this video along with a couple of the biggest loser videos. I started out with the biggest loser videos for about 1 week, but it was Jillian's Shred video that really got me sweating. I've done the workout for 14 days, only taking 2 days off in that time. This workout, as many others have commented, is intense. The order of the exercises can really work certain muscle groups to exhaustion. The 3-2-1 concept is brilliant and Jillian's compound exercises, working more than one muscle group per exercise, really gives you a full workout. I've worked out for years and frankly nothing has made me sweat like this video. My husband, who is also extremely fit and been put through intense workouts as a result of his profession, has commented that he has never sweat like this before and that he never, ever expected such an amazing workout from a dvd. And while I haven't lost a single pound (and don't really expect to until I stop breastfeeding -- breastfeeding has not resulted in weight loss for me as it does for many moms)I am feeing much more toned all over. My lower abs are perhaps my weakest muscle and so when doing the ab exercises I do a bit of a modification so as not to strain the muscle. But other than that, everything else is completely within my capability. I don't think it is a video for someone completely new to exercise as it is really tough. Today I tried on my pre-pregnancy jeans and a pair of dress pants, and was able to get them on -- they are very tight, but I imagine after another 2 weeks of doing Jillian's workout I will be able to wear them comfortably. Thank you Jillian -- you are one tough cookie, but completely amazing!!!!
WOW 2 day shipping!! December 4, 2008
I used to use this work out until we changed our cable provider so when I found it here and for that price I had to jump on the deal BUT to my surprise I got the DVD in 2 business days! I couldn't believe it! Two tumbs way up from me!!!
Thank you!
Great December 3, 2008
1 out of 1 found this review helpful
I really love this DVD. I worked out before using it, but never pushed myself too hard. Jillian makes me want to work hard and push myself through the workout. Level 1 is probably too difficult for a beginner, but some movement modifications are shown throughout. Anyone who needs a good, tough workout, should use this DVD.
 Happy with product Dissapointed with shipping December 3, 2008
0 out of 2 found this review helpful
The video is Great! I ended up buying the video at Target because I still had not received my video after 14 days from Amazon. USPS kept telling me it was on its way. One month later I received the video. I am sending it back to Amazon.
I have ordered products from amazon in the past and never had this problem. I'm afraid to order stuff for Christmas from amazon due to this experience.
all i can say is WOW December 2, 2008
I've been doing the firm dangerous curves ahead for a while.. its an hour long.. but i do love it.. easy moves.. easy to learn..and i sweat.. which i want.. i want to tone up (not overweight) BUT I want to tone up.. I saw the reviews for this and figured i should give it a try... its 20 minutes and it might be nice to mix up the routine.. i tried it for the first time today.. and wow.. im burning.. lol im sweating.. and im tired.. and i did level one... this is a great workout.. its fast.. but its tough.. my thighs are burning rite now.. it is prob tough for beginners.. but you know what its basic moves.. its just the timing.. your doing 30secs of jumping jacks and than 30 seconds of this .. so while your doing this 3-2-1 circuit.. every move you do is for so many secs.. breaking it down like that makes it hard.. but i can see myself doing this everyday for sure
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