|
| The Firm Power Ball Kit | 
 enlarge | Actor: Tina Smalley
Studio: GAIAM AMERICAS
Category: DVD
List Price: $24.98
Buy New: $22.49
You Save: $2.49 (10%)
New (4) from $22.49
Avg. Customer Rating:  4 reviews
Sales Rank: 20709
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 40
Aspect Ratio: 2.55:1
Batteries Included: No
Shipping Weight (lbs): 4.6
Dimensions (in): 0.1 x 0.1 x 0.1
UPC: 018713531537
EAN: 0018713531537
ASIN: B0018LXA0C
Release Date: September 2, 2008
Shipping: Eligible for Super Saver Shipping
Availability: Usually ships in 24 hours
|
| Features:
| • | Health-Club Quality Medicine Ball | | • | 3-pc. Set | | • | Ideal For Total-Body Workout | | • | 2 Toning Programs | | • | Pink Rubber | | • | Rubber Cover | | • | Includes Exercise Video | | • | 23.5 " round |
|
| Similar Items:
|
| Editorial Reviews:
Product Description
Includes Slim and Trim DVD
|
| Customer Reviews:
Innovative and fun! November 13, 2008
Pluses:
-------
- interesting new versions of well-known moves
- good lower body workout, keeps your heartrate elevated
- nice and motivating instructor that cues well
Minuses:
--------
- apart during moves that use my own weight ( pushups ) my upper body does not feel challenged enough by the workout
- if you are a beginner or are not too coordinated some of the lower body moves could be dangerous to your joints as you have to change directions very quickly
 Expected to like this more than I did.... November 11, 2008
I love weighted workouts, but this one had so many multiple things going on.. for instance, the fancy side squats (while doing like 4 other things at the same time) should be done very carefully if you have ever had any knee injuries or pain. this is a move a person should be extra careful to do in correct form anyway, but the way it is done in the video makes it difficult to understand if you are doing it in correct form or not. i understand the need to be creative, but i also think there is a balance in the sense that we must be mindful of the way we are moving as well in order to avoid injury.
 Challenging and Fun! September 28, 2008
2 out of 2 found this review helpful
MI Tina did a great job with this one. I've been using FIRM videos 5 times a week for a couple of years and this one kept my heart rate up the entire time. I didn't think a 4lb ball could fee so heavy. The additional 8 minute ab workout is really good as well. She uses a variety of classic moves with a twist as well as all new moves. If you're up for a total body challenge, you need this one!
Excellent workout September 20, 2008
3 out of 4 found this review helpful
I was pleasantly surprised with this DVD. Tina is not my favorite FIRM instructor but she does a great job with the workout. The workout itself is very challenging-this is not for beginners.
|
|
|
Reklama Internete | | The last search phrases that lead visitors to our site: | domino download movie
lord of flies movies
dvd9 discs
matrixpongmovie
movie screenplay script v vendetta
barriemovieguide
mulan movie clips
free download clip movie
simpsons dvd s
phillipsdvd8631specs
cedarcitymovietheatre
janbaazmovie
new comic movies
murder he says vhs
linda lovelace dog movie
model 616t samsung dvd rom drive
old hindi movies list
samsung5discdvd
decrypter dvd europe macrovision
hindimoviesongs
the portrait of a lady dvd
meet the fockers review movie
dvd giglio indescribable louie
business movie rental
great depression movie
arts filmmaking movie sound
xoommovieclone3
moviescottseannwilliam
dvdxcopyxpressserials
dvd decoder for linux
|
|
|
|
