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| Bellydance: East Coast Tribal - Basics, Combinations & Strength Workout DVD | 
 enlarge | Director: Ammo
Actors: Sera, Laura Parker, Melissa Randazzo
Studio: StratoStream - WorldDance New York
Category: DVD
List Price: $18.99
Buy New: $9.89
You Save: $9.10 (48%)
New (29) Used (7) from $9.89
Avg. Customer Rating:  59 reviews
Sales Rank: 14247
Format: Color, Dolby, Dvd-video, Ntsc
Languages: English (Original Language), English (Unknown)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 90
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.2 x 0.6
Legal Disclaimer: Warranty does not cover misuse of product.
MPN: D30121D
UPC: 188883000093
EAN: 0188883000093
ASIN: B000FSL8WG
Theatrical Release Date: 2006
Release Date: October 3, 2006
Availability: Usually ships in 1-2 business days
Condition: Brand New and Factory Sealed Item Fast Shipping
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Product Description
No Description Available.
Genre: How to - Dance Instruction
Rating: NR
Release Date: 26-SEP-2006
Media Type: DVD
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| Customer Reviews: Read 54 more reviews...
 I love this DVD~ October 3, 2008
although i thought it was going to be slow and moody, it was quite different from classical oriental bellydance, it was fun and made for an extremely well workout!@
Awesome Tribal Dance AND Workout!!! August 26, 2008
This DVD really does the trick. She explains all the moves fully and breaks them down evenly. I got through the warm up and the first combination that she breaks down for the dance you perform later on and WOW! This isn't like ordinary belly dance. She has all the muscles moving all at once and boy do they MOVE! I feel my legs and my abs afterwards. Not only do you learn a cool new form of dance, but you're getting a workout at the same time!
 really fun video but maybe it's not great for total beginners August 10, 2008
I am a total beginner and I'm attempting to teach myself. I have never taken a belly dance class from a live instructor. I was actually going through the video right now and am pausing to write this review. All of the women in this video are wearing pants that cover their feet. I keep having to stop and rewind in order to squint at the knee and feet positions. I'm watching this on a laptop at full screen so maybe I just need a larger image. Sera does explain what she's doing as she's doing it however I'm a visual learner and would rather just have a better view of what she's doing. Other then that the video is really fun. Maybe it's just not meant for total beginners. I'm certainly sweating much more than I expected, which is a good thing.
Give Tribal a Try August 9, 2008
1 out of 1 found this review helpful
The jury is still out on whether or not I like tribal style bellydance but the instruction on this DVD is excellent.
As an intermediate dancer, I liked it. (I probably would have found this just challenging enough as a beginner.) The instructor does a longish warm up and stretch that she manages to combine with learning some of the upperbody ribcage circles and waves that you'll use later. The hipwork section is long enough for people in so-so to decent shape to get in a bit of a work out--not much, but some. The choreography she teaches is a decent length and it's broken down well.
All in all there isn't a boring moment on this DVD. I feel like I was learning something or shapening something up each time I play it. I love it---and I don't love tribal style that much, so that's saying something.
Belly Dance East Coast Tribal July 31, 2008
0 out of 1 found this review helpful
This Bellydance DVD is one of the best that I have found. It is easy to follow and Sera gives very good easy to follow directions. I like that Sera gives you step by step instructions on how to do their dance. It is a lot of fun.
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