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| The Art of Bellydance: Get Fit with Belly Dance with Jindra | 
 enlarge | Director: Susan T. Evans
Actor: Jindra
Studio: Bayview Entertainment/Widowmaker
Category: DVD
List Price: $19.99
Buy New: $11.45
You Save: $8.54 (43%)
New (24) Used (5) from $11.45
Avg. Customer Rating:  1 reviews
Sales Rank: 48407
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 95
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.3 x 0.6
UPC: 874482008546
EAN: 0874482008546
ASIN: B001CO4270
Theatrical Release Date: 2008
Release Date: September 16, 2008
Availability: Usually ships in 1-2 business days
Condition: BRAND NEW Factory Sealed - Ready to be shipped within 24 hrs from California - Average 5 workdays delivery time - Excellent customer service - Buy with confidence!
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Product Description
Get fit and have fun while you belly dance! What better way to firm and tone your body than by using the beautiful movements used in the exotic art form of belly dance? Professional belly dancer and instructor Jindra takes you on three full workouts, each with a different focus on enhancing your physical wellness, and each workout contains a unique warm-up and cool-down section. Jindra breaks down each movement quickly and concisely, making this video suitable for all levels of dancers - from beginners to advance. Workout #1 - Focus on Stretching, Workout #2 - Focus on Strength, Workout #3 - Focus on Cardio. This program is an excellent way to keep your body in tip-top shape and can also be used as a tool to strengthen your technique by drilling and repeating the lovely movements used by belly dancers all over the world. This DVD also features a costumed performance by Jindra and 3 Bonus Slide Shows: About Belly Dance, About IAMED and Dancers Tips.
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| Customer Reviews:
a workout ??? November 21, 2008
BEGINNERS TO ADVANCED???? Uhmmmm It is maybe a good workout for beginners only...
Jindra is a good instructor... but the dvd is not well designed
the workouts are boring and you can't hear the music (imagine a workout without music!!!)
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